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A depression crisis hotline can address dangerous substance abuse behaviors and any other mental health challenges that may be contributing to depression.If you are experiencing thoughts of hurting yourself or others, call 911 immediately or go to your nearest emergency room or psychiatric hospital for a crisis evaluation.Free, national hotlines are available 24/7 for anyone who needs help managing their depression.Depression is a mental illness that has a significant effect on a person’s ability to function normally, and is marked by persistent feelings of sadness, emptiness, worthlessness, and hopelessness.Sometimes it can be helpful to express what you are experiencing to another human being, to get your feelings out and lift that burden off your chest.Calling a depression hotline is your opportunity to: The caring staff at depression hotlines know what you’re going through and want to lend a helping hand in your time of need.

Calling a depression hotline can help you answer the following questions: Many life events can leave us feeling sad or down, but depression is different than just being sad.

Free depression hotlines can help people understand their feelings and guide them to the best mental health resources.

Seeking help is the first step to conquer depression and begin feeling like yourself again.

If your depression is leading to suicidal thoughts, call the National Hopeline to connect with a depression treatment center in your area.

The Hopeline also offers a live chat feature for those who don’t want to (or are unable to) call and can dispatch emergency crews to your location if necessary.

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